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Sunrise and sunset fitness activities - Monday, July 6 to Saturday, July 11, 2026
Event Details
From July 6 2026 to July 11 2026
Percorso Vita in via Raffaelli e Spiaggia dei Bambini
sport@comunefdm.it
Tutti
As summer arrives, the Sports Department of the Municipality of Forte dei Marmi revives its free fitness activities. From June 15 and throughout the season, participants will be able to join outdoor classes between the Percorso Vita on Via Raffaelli and the Children’s Beach, led by qualified instructors. It’s a great chance to stay in shape and enjoy the sea in an active way. Below are the days, times, and locations of the activities.
SUNRISE FITNESS – Piazza Cardini (Pontile)
- On Mondays, 7:00–8:00 am “Fitness walk –Workout for Everyone”
SUNRISE FITNESS – Percorso Vita on via Raffaelli
- On Tuesdays, 7:00-8:00 am “Greendojos Chinese Gymnastics”
- On Wednesdays, 7:00-8:30 am “Yoga & Sound”
- On Thursdays, 7:00-8:30 am “Nordic Walking”
- On Fridays, 7:00-8:00 am “Fitness for Everyone”; From August 9 to August 23, 7:00-8:00 am, “Preventive Mobility & Fitness Training”
- On Saturdays 7:00-8:00 am “Dynamic Walking”.
SUNSET FITNESS – Children’s Beach
- On Mondays, 7:00-8:00 pm “Breath & Movement Sessions”
- On Tuesdays, 7:00-8:00 pm “Gentle Wellness Exercises”
- On Wednesdays, 7:00-8:00 pm “Fitness for Everyone”
- On Thursdays, 7:00-8:00 pm “Aromatic Meditation” and, at the Percorso Vita, “Chinese Gymnastics Sessions”
- On Fridays, 7:00-8:00 pm “Yotsugym Chair Workout” and “Longevity Life Style – Active Wellness”.
